Hi, I am Farina
I know how easy it is to lose touch with yourself in a fast world, to get caught in the noise, the shoulds, the constant motion.
For years, I lived in that pace, working as an architect. It looked stable from the outside, but inside I felt disconnected. Always pushing forward, exploring, but never quite landing. Leaving that life was scary. Letting go of structure and a steady income brought up a lot of fear. But it also gave me the space to actually listen to that fear. Where is it rooted? What is it trying to protect? I’m learning to meet it with curiosity and to follow what feels true in my heart, even when I don’t know where it will lead.
Root & Reset began as my way to slow down and come back to what feels real. Through painting, bathing, time in nature, regular journaling, and essential oils, I found a different kind of clarity, not by planning harder, but by learning to listen inward, moment by moment. Now, I share that practice with you. I offer the reflections and questions I’m sitting with, along with gentle tools to root into presence and reset into your truth. Small ways to find calm and clarity, even when life feels uncertain.